Dance Studios and Their Role in the Local Community – Part 1 Your local dance studio can play an incredibly important role in your local community. This series of blog posts will highlight the different ways the dance studio down the street may be able to impact the community they are in. Here are the…
Being a dancer in the northern states can be challenging during the winter months. Much like people will take steps to “winterize” their automobiles and houses, dancers may want to consider taking some simple steps to “winterize” their approach to dancing when the temperatures start to fall. Here are some simple steps you may want…
Dancing for preschool kids is not only about having fun, it also offers a wide range of health benefits. Dancing at all ages is great for anyone, but involving children at an early age supports both their physical and mental development. It also shows them the importance and fun of exercising.
Most dancers, both new and experienced, have a dance bag they use to make sure they have everything they need when they go to their studio for classes. Many dancers just throw whatever they think they will need into their bag, but is there a method to making sure you are carrying all the right…
There are two sides to many stories in today’s world, whether it is sports, politics, the economy, or a host of other topics. People just can’t agree on some things. In the dance world, one topic often bantered about with opinions on both sides is whether or not Competitive Dance is a sport. This topic…
Most dancers throughout their studies and career face the prospect of recovering from an injury. Here is some advice on how to return to your dance activities after experiencing such an injury.
If you are thinking about a career in dance, earning a university degree is something you should be considering. It isn’t your only option in your dream of becoming a professional dancer, but it is a path that can help you increase your technical proficiency while at the same time documenting your learning. As you…
Dancing involves a lot of work from the body and stress to the body. Even dancers who are careful with their training and diligent with their warm up to prevent injuries, can still face sore muscles and muscle strains. When these type of injuries occur, it is important to treat the injury correctly so that…
Dancers Must Do Foot Stretches All dancers rely on their feet. Strong, flexible feet provide the proper foundation upon which a dancer is able to perform at his or her best. A dancer with weak feet will have a hard time dancing confidently and fluidly. If you think you have a need to strengthen your…
Flexibility is a critical building block for a successful ballet dancer. Flexible dancers tend to have a wider range of motion. This helps protect against injury and enables more elegant lines in their dance routines. And no matter how flexible you already are, there is probably more room for improvement.